Dental Care

Care optimal oral and dental health

• Brushing your teeth at least twice daily toothpaste contains fluoride, preferably brushing after lunch and before going to sleep.

• Brushing the path of true and preferred to ask the dentist about the correct way of brushing teeth.

• Rinsing twice daily with an antiseptic solution of the mouth for the prevention of gingivitis and prevention of dental caries.

• Use floss to clean between the teeth adjacent surfaces.

• Eating a balanced and healthy diet and limiting snacks between meals to limit the intake of sugars and starches.

•   Visit your dentist at regular intervals to do to clean the teeth and oral examination (preferably every 4-6 months visiting the dentist).

•   Dentist question about any of the most effective care for the patient's oral health products.

•   Do not hesitate to contact your doctor to inquire or to help with any problem oral or Sunni.

The best way to use a toothbrush

• Install the brush on the gum line at an angle of 45 degrees, make sure to touch the brush to the surface of the teeth and gums. Move the brush gently up and down with recycled on the inner and outer surface of the teeth .

• Repeat the same process on the next set of teeth so that the cleaning of 2-3 teeth at a time .

• Put the brush vertically behind the front teeth. Move it up and down, using the front half .

• Butterfly proved the grinding surface of the teeth and is driven back and forth gently. Clean the tongue by moving the brush from back to front to remove the odor produced by bacterial plaque that .